Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet–one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats–which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. […]
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